Avoid piles - easy methods Piles is a Disease of Sedentary lifestyle. And it is anatomical change at anal canal. Once the piles is formed, the grown structure never settles as previous. So it is must to take care of not developes the Piles. piles doctor in Pune Here are some tips to avoid growth of piles and restrict the pathology to earlier stage. 1) fibre diet- lots of fibre, unprocessed vegetables, salads, fruits are extreme important to avoid the constipation. This fibre diet make the intestine healthy and evacuate the bowel easily. 2) Enough excercise/ walking- how one can know that did excercise is enough? Young individual must have some sort of sweating. After long walk the intestine moves well and evacuation becomes easy. 3) enough sleep- digestion depends upon good sound sleep. If sleep is desturbed then digestion becomes worst and when there is indigestion then sleep will not be sound. Sleeping on left side is much helpful. There must be 2 hours distance between me...
Best piles doctor in PCMC for painless treatment for piles (Mulvyadh). Vithai Piles Clinic providing best piles doctor in pune for piles, Fissure, fistula (Bhagandar) treatment. Also providing ayurvedic treatment (Kashar Sutra therapy), laser treatment