Skip to main content

Avoid piles - easy methods

Image
By

 Avoid piles - easy methods


Piles is a Disease of Sedentary lifestyle. And it is anatomical change at anal canal. Once the piles is formed, the grown structure never settles as previous. So it is must to take care of not developes the Piles. piles doctor in Pune

Here are some tips to avoid growth of piles and restrict the pathology to earlier stage.




1) fibre diet- lots of fibre, unprocessed vegetables, salads, fruits are extreme important to avoid the constipation. This fibre diet make the intestine healthy and evacuate the bowel easily.

2) Enough excercise/ walking-  how one can know that did excercise is enough? Young individual must have some sort of sweating. After long walk the intestine moves well and evacuation becomes easy.



3) enough sleep- digestion depends upon good sound sleep. If sleep is desturbed then digestion becomes worst and when there is indigestion then sleep will not be sound. Sleeping on left side is much helpful. There must be 2 hours distance between meals and sleep. 



4) fine chewing of food- if the food is chewed well and mixed with saliva then it digest easily. And subsequently there is no constipation and Piles.

5) avoid bakery products and maida- this stuffs absorbs more water from intestine and makes the stool hard. Thus causes constipation and Piles.

These simple 5 instructions can save you from piles and fissure.

So follow the tips and avoid piles for lifetime.

Dr. Atul Vitthal Patil

Vithai piles clinic ( piles doctor in Pune )

Laser and ksharsutra, Ayurved treatment in Pune.








Labels:

Comments

Post a Comment

Popular posts from this blog

How to Cure Fissure Permanently - Home Remedies for Anal Fissures

By
Olive Oil for Anal Fissures: Olive oil is a rich natural laxative that allows the feces to pass smoothly. Pain caused by anal fissures, bleeding and itching are reduced by the use of a mixture of natural medicines, olive oil, honey and beeswax. Place equal amounts of olive oil, honey and beeswax in a bowl and heat in a microwave until the beeswax is completely melted. Allow the mixture to cool and apply it to the affected area. Repeating several times a day is effective. Aloe Vera for Anal Fissures: Aloe vera can relieve symptoms and cure anal fissure because it has pain-relieving properties. Clinical studies have shown that chronic anal fissure can be treated with topical creams containing aloe vera juice. Remove the aloe from the plant, cut into thin slices, and pour out the gel with a spoon. Apply this aloe vera gel to the affected area several times a day for better results. Apple Cider Vinegar for Anal Fissures:
21 comments
Read more

laser treatment for piles in pune

By
  laser treatment for piles in pune Introduction Laser treatment for piles is one of the best & painless methods to treat piles. It requires no anesthesia. The laser beam precisely contracts the hemorrhoid tissues, which are eliminated with no burning or damage to surrounding areas. Vithai piles clinic provides best laser treatment for piles in Pune. Laser treatment for piles is one of the best & painless methods to treat piles. Laser treatment for piles is one of the best and painless methods to treat piles. This procedure involves using a perineal photocoagulation system (laser) to destroy the veins around the anus and rectum. The procedure does not require anesthesia and its results are immediate, with no down time required after treatment. The entire laser treatment for piles is performed in about 15 minutes on an outpatient basis; you can resume your daily activities immediately after having this procedure done. The laser beam precisely contracts the hemorrhoid tissues, w
Post a Comment
Read more

Piles

By
 It's time to get rid of your piles. At Vithai Piles Clini c, we know that you're looking for a quick, effective solution to your piles problem. With our unique approach and highly trained staff, we can help you get your life back on track in no time! We have clinics throughout Pune, so it's never been easier to get the help you need without making multiple trips to the doctor. Our clinics are clean and comfortable, and our staff is friendly and professional. We offer appointments at convenient times so that you don't have to worry about missing work or school because of a medical appointment. If you're ready to get rid of your piles once and for all, contact us today!
Post a Comment
Read more