Introduction
Piles,
also known as hemorrhoids, are painful and swollen veins in the anus. Piles can
be internal or external, but both types cause similar symptoms. The symptoms of
piles include rectal pain and bleeding during bowel movements. If you
experience these symptoms, visit your doctor to rule out other conditions that
may cause similar symptoms such as anal fissures (small tears in the skin
around the opening of your anus).
What
are piles?
Piles
are swollen veins in the anal canal. They commonly occur when there is a
build-up of pressure in the veins, usually due to straining when you pass
stools or constipation. Piles can be either internal (inside) or external
(outside).
Internal
piles are found inside your anus and can cause pain and bleeding from time to
time. External piles sit just under your skin around your anus and can be
painful but they don’t normally bleed unless they become very large.
What
causes piles?
Piles,
also known as haemorrhoids, are caused by pressure on the veins in the anus.
This can occur due to straining during bowel movements or constipation, a diet
high in refined carbohydrates and low fiber content (which can lead to
constipation), or pregnancy.
Piles
often start off as small swellings around your rectum (back passage). But they
can grow larger and become painful over time.
Symptoms
of piles
The
most common symptom of piles is pain in the anal area. The pain can be
unbearable and may get worse when you sit, walk or cough. Other symptoms
include:
·
bleeding from your anus
·
discharge from your anus that looks
like blood or has a foul smell
·
itching around your anus, which is
sometimes severe enough to cause you to scratch it raw
·
swelling around the anal canal that
causes discomfort while sitting down (this is less common)
·
a lump in the shape of an inverted
cone on either side of your anus (this is very rare)
Some
people also experience a feeling of fullness in their rectum before they need
to go to the toilet and passing stools that are hard and lumpy rather than soft
and easy to pass out of the anus
Types
of piles
Piles
are classified into two types: internal and external. Internal piles, which are
also known as hemorrhoids, occur inside the rectum. External piles occur
outside the rectum, around its opening. Thrombosed hemorrhoids and hematomas
are types of external piles that have been damaged by trauma or surgery.
Diagnosing
Piles
Your
doctor can diagnose piles by examining your anus and rectum.
Piles
can also be diagnosed by a simple, painless rectal exam. Your doctor will be
able to tell if you have piles by looking at the skin around your anus. You may
feel some discomfort during the examination, but it shouldn’t hurt too much.
Treating
Piles
There
are a number of ways to treat piles. The first and most important thing you can
do is to avoid straining during bowel movements, as this will only make your
piles worse. If you suffer from constipation and have difficulty passing stool,
try drinking more water or eating more fiber in your diet. You should also
avoid sitting for long periods of time because it puts pressure on the rectum
and causes blood vessels to swell up due to being constantly compressed.
It
may be helpful if you take warm baths two times per day, especially after a
bowel movement. This helps reduce inflammation and swelling as well as relieve
pain caused by piles by relaxing muscular tension in the anal canal area.
You
can also apply ointments directly onto the affected region (easing discomfort)
such as zinc oxide paste or hydrocortisone cream once daily until symptoms
subside completely - however these treatments should not be used for more than
two weeks without seeing your doctor first!
If
these remedies aren’t working well enough then other options include medication
like mesalamine which suppresses inflammation; amitriptyline hydrochloride
(Elavil); sulfasalazine which decreases bleeding; thiazide diuretics like
chlorthiazide sodium 20 mg daily which reduces swelling; butyrate enemas at
bedtime given every three days; senna tablets taken one hour before meals three
times per day for 2 weeks followed by 1 week off them (if needed). You could
also try surgery but this procedure should only be used when all other
treatments have failed because it involves removing part or all of an abscessed
pile(s).
To
avoid the frustrating effects of piles, make sure you exercise regularly and
eat high-fibre foods.
To
avoid the frustrating effects of piles, make sure you exercise regularly and
eat high-fibre foods. A diet rich in fibre will keep your bowels regular and
healthy.
·
Avoid constipation by drinking plenty
of water and eating high-fibre foods such as wholemeal bread, beans, fruit and
vegetables.
·
Exercise regularly: it helps to
strengthen muscles that support the digestive system, which can help prevent
piles from developing in the first place as well as relieve symptoms if they do
develop.
·
Avoid straining when going to the
toilet: try not to push too hard or hold your breath while defecating; instead
take deep breaths while letting your muscles relax naturally until you feel
comfortable enough to go again.
·
Avoid sitting for long periods of
time: get up at least once every hour or so if possible - walk around a little
bit each time before sitting back down again - this helps blood circulation
throughout your body including through those sensitive areas which may
otherwise cause discomfort if left alone too long! If possible try not sitting
on hard surfaces such as concrete floors either; instead use softer chairs with
good lumbar support (these are usually built in behind/under cushions).
Conclusion
Piles
are a painful and embarrassing condition that can be reduced by following the
right lifestyle habits. Making sure you get enough fibre in your diet, keeping
active and exercising regularly will help to keep your bowels healthy and avoid
future problems with piles. If symptoms do develop, it’s important to see a GP
as soon as possible so they can diagnose and treat them properly.
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