We understand how suffering from a crack feels, especially if you can't go out and get treatment. We also understand that current lockdowns can make things worse.
Coronavirus insights and warnings are everywhere. Everyone is panicking. People are confused, cautious, scared and trapped. In these crucial times, we need to stay home to stay safe, as it is the only solution that can save us from the negative effects of this pandemic.
1. A regular warm bath or Sitz bath
This greatly reduces the pain you feel when you are suffering from a fissures. This helps to relieve fissure irritation and itching. After every bowel movement, you can take a hot water bath for 20 minutes. You can also use the Sitz Bath, a small plastic bathtub that fits in your toilet seat, to warm your anus and relax your muscles and veins, ultimately relieving pain. You can also take a full bath in the bathtub. The idea revolves around sphincter mechanisms and spasms that help relieve symptoms.
2. Consumption of high fiber foods
You can add fiber to your diet to avoid constipation. High-fiber foods help prevent gas and acute constipation problems, as they increase their bulk and help pass stools easily, and tension while sitting on the toilet seat exacerbates symptoms and sometimes causes intolerable pain.
3. Oral Pain Relievers
Oral analgesics such as acetaminophen (such as Tylenol), aspirin, and ibuprofen help temporarily relieve discomfort until you see an appropriate practitioner lockdown for further extended treatmentof Fissures. You cannot visit a doctor, but you can call and ask for medicine at any time.
4. Pure aloe Vera gel
5. Warm Bath
This is one of the best symptom relief methods you can easily perform. If you use the bathtub method, you can add one glass of Epsom salt every 6 inches of water. For sit-down baths and poultices, you can use per cup of Epsom salt for every 4 cups of warm water. Comfortably sit in the bath or use the bath until all the salt is dissolved. Sit and relax for 15-20 minutes. You can also apply a towel to remove excess water from the affected area for 10-15 minutes. This process can be repeated several times a day. Helps improve symptoms.
6. Comfortable Clothing
Wearing loose cotton clothing, especially cotton underwear, helps to keep the anus clean and dry. To avoid further infection and discomfort, always choose cotton, light and breathable clothing. The more dry and airy the area, the faster the healing tendency.
7. Increase your water intake
This is one of the simpler strategies than the concept. Prevention is better than cure. Why go far into the problem when you can take care of them at the onset? Drinking a large amount of water (8-10 glasses) daily will help control the digestive system, prevent cracks and help alleviate the symptoms.
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