Hemorrhoids are swellings that include enlarged blood vessels in or around the rectum or anus. Hemorrhoids are caused by increased pressure on the anus Studies show that about 75% of people around the world are suffering from hemorrhoids, or can be affected throughout the life due to eating habits and lifestyle. Symptoms of Hemorrhoids: Painless bleeding during bowel movements Itching or irritation Pain or discomfort Swelling around your anus A lump near your anus, which may be sensitive or painful Reasons of Hemorrhoids: Pregnancy Obesity Sitting or standing for longer periods Unhealthy Diet (low fiber diet) Heavy weight lifting Coughing Heredity Old age Prevention of Hemorrhoids An easy way to prevent hemorrhoids is to make the stool softer, easier to pass, and less burdensome. Eating a diet high in fiber and drinking a lot of water can keep your stool soft. This also reduces constipation. To avoid home, the following precautions ...
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