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10 Easy Ways to Prevent Hemorrhoids

Piles, are swollen veins in your anus and rectum. Symptoms of piles include pain, itching & bleeding. Piles is also called Mulvyadh and Bavasir. The best way to treat hemorrhoids is to eat foods that are rich in dietary fiber so as not to develop diarrhea or constipation.

10 Easy Ways to Prevent Piles, diet for hemorrhoids sufferers, food for hemorrhoids treatment, Foods to Eat During Piles, hemorrhoids, piles, Symptoms of piles

Psyllium husk

Psyllium is a fiber that is commonly used as a mild, bulk laxative. It is used as a dietary supplement, usually in the form of a husk, granule, capsule or powder. The psyllium husk is the main active ingredient in Metamucil, a fiber supplement commonly used to reduce constipation.

Whole Grains

Fiber-rich whole grains can help prevent and reduce constipation. Whole grains in their diet like bran cereal, brown rice, oatmeal, whole-wheat pasta. These fiber-rich foods soften stools and help relieve pain.

Beans

Beans are excellent fiber sources. A cup of green beans provides a whopping 33.7 grams of fiber. Beans should be included in the usual diet of pile patients.

Leafy Green Vegetables

Green vegetables are full of antioxidants and nutrients that help digestion. It is important to strengthen the digestive system while treating the pile

Radishes

Radish is considered to be one of the best home remedies for piles or hemorrhoids. A half cup of radish juice consumed twice daily will help heal the piles. Topical application of radish paste mixed with honey can also relieve the pain associated with piles.

Water

It is not food, but water is an important ingredient when it comes to treating piles. It is recommended to drink at least 6 to 8 glasses of water daily. This helps the bowel movement to function smoothly.

Mango Seeds

Mango seeds are known to be good home remedies for piles. These seeds must be dried, ground and stored. This powder should be taken twice a day (1-2 teaspoons). Powders are known to relieve swelling, pain and itching.

Banana

Ripe banana fruits are ideal for treating not only constipation but also piles. Mash the banana and mix it with milk. Take this mixture at least three to four times a day to relieve piles pain

Gooseberry: Gooseberry is good for Piles.

Cumin Seeds

Cumin seeds can be used in various ways to treat hemorrhoids. Black cumin seeds are particularly useful for the treatment of Piles.

If your piles condition is so severe, your doctor will treat you through means of cure, banding or surgery. If you are looking for piles specialist in Pune, Dr. Atul Patil is the best piles doctor in Pimpri Chinchwad, Pune.

Comments

  1. Thanks for this great and helpful information about how to treat or prevent hemorrhoids by natural way. If you want a natural remedy to help shrink them down, here's what you can do just like use warm water. A warm bath including Epsom salts may help to ease the symptoms of hemorrhoids.
    piles tablet

    ReplyDelete
  2. Hey thегe and Thank you so much for sharing this information. It has very useful. Please keep sharing.If you want more about the best treatment for piles,fissures,fistula. kidney cancer Kindly click the link
    piles specialist hospital in coimbatore

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