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Showing posts from January, 2022

What causes Piles?

  •            After a certain age, anyone might get piles (haemorrhoids). Pile formation is more common in older adults and during pregnancy. •           Excessive abdominal pressure might promote vein swelling, which can result in piles. •           Obesity, extended periods of sitting, pregnancy, prolonged straining during defecation, and rigorous physical activity, coughing, and sneezing may all contribute to the high pressure that can develop to piles. •           The risk of piles rises in the population that prefers a diet high in processed foods.

Home Remedies you need for Piles.

    If you are searching for a home remedy for piles, fissures, and fistula then you are at the correct place. Most of the Home remedies are like first aid for Piles, fissure treatment and works only if you are on the first stage of Piles or fissure. Let me tell you, if you are suffering from the advanced stage (2, 3, 4) of piles or fissures then these remedies will not work for you.   Home Remedies: 1.       Add fiber to your diet as much as you can. Eating about 25 to 30 grams of fiber a day can help your stool soft and it will cause less pain while defecating. It will also help you in healing from Piles or Fissure. Fiber-rich foods include fruits, vegetables, nuts, and whole grains. You also can take fiber supplements if you want. Adding fiber to your diet may cause you gas and bloating that’s why you have to increase your intake gradually. Other good sources of fiber include sesame seeds, hemp seeds, oatmeal as well as pistachios, p...